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Resources

In an effort to help ensure the safety of athletes while at meets (tornadoes/lightning/time changes) we will be using the Remind App from here on. Click the button below to access the link FOR ATHLETES AND PARENTS to join.

Remind is used by many teams to communicate with parents, athletes, coaches, etc. In accordance with DCSD policy, if you would like to opt OUT of your student using Remind, please send me an email with “OPT OUT” in the Subject Line. If you have no issues with your student receiving information via Remind, then there is nothing you have to do!

Click here to access Remind
Immune System Protocols for Distance Runners Handout
Nutrition For XC Runners
Shin Splint Routine

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