Cross Country Fall Practice Information

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Some of you have been asking how to register for Cross Country. Getting registered for any Fall 2021 sport at STEM requires that every athlete has a completed physical on file with the athletic department and completes the necessary paperwork. Each physical examination is good for one calendar year. Physicals can be done through your primary physician or at any clinic that offers them. Please get the physicals taken care of as soon as possible. The official start to our season is Monday, Aug. 9. Forms and physicals must be in prior to participation. We will meet at 3:30 p.m. at the STEM field Monday-Friday (unless directed otherwise). We may have practices or meets on Saturday mornings.

For our practices, athletes should come prepared with (at minimum):

  • a water bottle (with water or something like Gatorade)
  • good running shoes
  • good running clothing (this will vary over the season as the weather shifts)
  • a digital watch (we run on minutes so having a watch to keep time is expected)
  • a good attitude focused on the practice and knowing we are working to improve
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